Versatile for various exercises, including bicep curls, shoulder presses, chest flies, and adding resistance to barbell routines for bench presses, squats, and presses. Ideal for increasing flexibility and mobility, perfect for pilates, stretching, physical therapy rehabilitation ...Versatile for various exercises, including bicep curls, shoulder presses, chest flies, and adding resistance to barbell routines for bench presses, squats, and presses. Ideal for increasing flexibility and mobility, perfect for pilates, stretching, physical therapy rehabilitation, and any strength or toning routine.
Durable and tough, designed to help you get better, faster, and stronger while taking up very little space, making them great for home or commercial gyms. Portable for on-the-go workouts, allowing for intensive exercise in your living room, garage, hotel room, office, or any location. Available in multiple resistance levels: Light (5-15lb), Medium (30-50lb), Heavy (40-80lb), and Extra Heavy (50-120lb), all 41 inches in length.