Fitness Avenue Strength Bands

Product Information AmStaff Strength Bands are an incredible versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. A higher quality band does not exist. Ideal for assisted pull ups and dips.

All bands are made of 100% natural latex through ...Product Information AmStaff Strength Bands are an incredible versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. A higher quality band does not exist. Ideal for assisted pull ups and dips.

All bands are made of 100% natural latex through a continuous layering process to ensure long life. All bands are 41" in long. Six different widths provide a range of resistance levels.

Red - XX-Light - ½" Wide Primarily used for adding resistance to stretching exercises. Resistance is 5 - 35 pounds. Black - X-Light - 1" wide Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints.

Resistance is 15 - 65 pounds. Purple - Light – 1.5" wide Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 25 - 90 pounds.

Green - Medium – 1.75" wide This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 55 to 155 pounds.

Blue - Heavy – 2.5" wide Primarily used for adding weight to power lifts. Resistance is 70 to 175 pounds. Orange - X-Heavy – 3.25" wide The BIG DOG band for power lifts.

Resistance is 80 to 190 pounds.