ALTAS STENGTH Home Gym Equipment Smith Machine AL-M810

Basic exercises on this model includes: cable fly, standing lat pushdown, lat pulldown, Olympic bar rotations and pushup, horizontal bar and parallel bars, low bar pull-up, barbell deadlift, barbell squat, boxing, push-up, pull-up, and butterfly exercise. Together with a workout ...Basic exercises on this model includes: cable fly, standing lat pushdown, lat pulldown, Olympic bar rotations and pushup, horizontal bar and parallel bars, low bar pull-up, barbell deadlift, barbell squat, boxing, push-up, pull-up, and butterfly exercise. Together with a workout bench, they offer more workout options include seated leg extension, lying leg extension, upper body stretches, as well as incline, decline and flat barbell chest press.