9 in 1 Push Up Rack Board System Fitness Workout Train Home Gym Exercise Stands

Our Push Up Board System is an innovative color-coded pushup board training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines Power Press ...Our Push Up Board System is an innovative color-coded pushup board training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines Power Press Push Ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout.

In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight. Features: Color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps) Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout. Portable, easy to assemble and store Premium, cushioned, non-slip hand grips.